Everyone is different. Try to avoid judgement or assumptions. Sometimes it’s best to ask the person what they need. Keep questions open, like “Do you want to talk about…” and “Is there anything you think would be helpful?”. If you’re not sure what to say or how to help, it’s okay to admit that: “I am struggling to find the right words, or know how to support, but I want you to know I care”. Here are some useful places to start learning more about grief and ideas for support:
If you know them personally…


